Thursday, February 28, 2019

Fun Facts about Toilets

Content originally published and Shared from http://perfectbath.com

Can you imagine life without toilet paper? Just thinking about it makes you feel nervous, right? Some people find talking about toilets quite disgusting, but there are actually many interesting facts about them. Here are some:

Photo by Renee Verberne on Unsplash

What did people use before toilet paper was invented?
Well, what you used for your personal bathroom needs before the invention of toilet paper depended to some degree on your social status and your geographical location.

If you were wealthy, then you might use wool, or a soft – and washable – rag. The Ancient Romans used sponges on sticks and then soaked in water.

If you were not so well off, then the most common thing to do was simply to grab a fistful of grass, leaves or straw to do what needed to be done.

In some parts of the world, going to the toilet always meant just going to the nearest river or stream and letting the current carry the waste away. Any wiping was done just by hand. That is why in India and some parts of the Middle East it is considered offensive to eat or pass food at table with your left hand – because that’s the one that you would use in the river.

In many European countries today, the use of toilet paper is considered dirty and unhygienic. In these countries the most common practice is a thorough, soapy wash and rinse afterwards using a ‘bidet.’ This is a sort of low basin with hot water tap and soap that you sit on and is usually placed next to the toilet for convenience. Source: Owlcation

Are toilets really dirty?
Contrary to popular belief, the toilet seat is the cleanest part in the bathroom since most people take great care to ensure its clean before sitting on it, according to University of Arizona microbiologist Charles Gerba. The bathroom door handle is also a less germ-infested part, since bacteria cannot thrive on cold, dry surfaces for long. Source: MSN

How do most people put the toilet paper on the holder?
Over $100,000 US dollars was spent on a study to determine whether most people put their toilet paper on the holder with the flap in front or behind. The conclusion: three out of four people have the flap in the front. Source: PlayBuzz

Are you surprised about some of the facts above? If you enjoyed this, then you should check out other articles here on our blog. We also offer the latest toilets available on the market – browse our website for options!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Fun Facts about Toilets appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2tI5u7V

MVP Race: James Harden's shooting struggles create opening for others

The Kevin Durant saga and other NBA podcasts you should listen today

All the top NBA podcasts compiled here on a daily basis so you don’t have to look for them. Enjoy!

February 28 08:02 AM

OKLAHOMA CITY –  In the latest Locked on 76ers podcast, Keith Pompey says there’s some anticipation surrounding the 76ers’ Thursday night game against the Oklahoma City even with Joel Embiid and Boban Marjanovic being sidelined. He also says the recent struggles by the Indiana Pacers and Boston Celtics have enabled the undermanned Sixers to remain in a good position to finish with the Eastern Conference’s third playoff seed.

Learn more about your ad choices …

February 28 04:01 AM
Ryan Magdziarz and Zak Noble reflect on 100 episodes of the 4 SZNS show, and host a mailbag with your guys’ insane questions.  0:01 – Reflecting on the journey (highlights and lowlights) 27:29- Mail Bag Questions 27:56- Coach Cal’s most…
February 28 04:00 AM
Evan sits down again with Fox Sports producer, Conrad Company, to fully unpack the latest possibilities around Zion, break down the projected Player of the Year candidates for each major conference, and dive into the best 5 players in the 2020 high school basketball recruiting class. Last but not least, they touch on the latest highs of Michigan State and what’s to come for them during March Madness. SUBSCRIBE to The Sidelines with Evan Daniels to get all the insider details from Evan!
February 28 03:01 AM
Ric and Ryan start off discussing LeBron’s lingering groin injury and whether he’ll have enough in the tank to drag the Lakers into the playoffs (2:13). Can “Playoff Rondo” show up in time to have a significant impact? (7:47). And what will be the consequences if the Lakers do end up missing the postseason? (30:30). Plus, which item would you m ……
February 28 01:23 AM

Listen to Boston Celtics Post Game Show | Powered by CLNS Radio episodes free, on demand. 8:00 p.m. TD Garden, Boston, Massachusetts

After a demoralizing loss in Toronto last night and weeks of turmoil, the Celtics will look to turn things around tonight at home as they host Damian Lillard and the explosive Portland Trailblazers, a team that spent fifteen minutes stuck in an elevator at Emerson College yesterday …

February 27 11:01 PM
Behind Bradley Beal’s 31 points, the Wizards top the Nets 125-116 on the road. The Wizards Outsiders look at where Washington stands in terms of pursuit of the 8th seed ahead of Friday night in Boston. Finally, hear Chris Miller’s court-side chat with Beal following the win (13:08).
February 27 06:46 PM
On this week’s episode, we highlight some players with “sweet” moves and teams bringing a bit of “heat” lately, then break down the chances of the 5 teams currently fighting for the Western Conference’s last two playoff spots
February 27 06:22 PM
Jalen Rose and David Jacoby discuss Eli Manning’s return, the Knicks’ best strategy to win the draft, plus Soft Move or Boss Move and more.
February 27 04:38 PM
Rachel Nichols, Tracy McGrady, and Amin Elhassan discuss if Boston can right the ship, which team is 2nd-best in the west, and more.
February 27 04:26 PM
The Athletic’s Tim Kawakami joins the show to discuss the latest in the Kevin Durant saga, covering the Warriors and how the landscape of Bay Area Sports is changing.
February 27 02:43 PM
On this episode of The HoopsHype Podcast, Alex Kennedy is joined by Brooklyn Nets guard Spencer Dinwiddie. They discuss a variety of topics including Brooklyn’s turnaround, his thumb injury, the Nets’ pursuit of star free agents, whether Dinwiddie will recruit for Brooklyn, his decision to reject Harvard, buying Bitcoin before it blew up, his retirement goal of building an Iron Man suit and more.
February 27 01:50 PM
NBA Champion Richard Jefferson won a title with LeBron James, is best friends with Luke Walton, and went to the Finals with Jason Kidd. Safe to say he has some interesting perspective on this year’s LA Lakers. Jefferson joins Ric for an in-depth discussion on his former teammate LeBron James and the issues with this year’s Lakers (18:46), LeBro ……
February 27 01:30 PM
In honor of the start of Spring Training…welcome to the Tom Glavine episode of Pull Up–number 47!On this week’s show, CJ and Jordan talk…- CJ getting his number retired at Lehigh – Nurk vs. Simmons- Enes Kanter and Rodney Hood adjusting to the Blazers- And whether or not kids would benefit from playing in Europe until they’re NBA eligibleAlso, the guys talk player-ref relationships, LeBron’s Lakers, and CJ’s role within the NBAPA.PULL UP!


from HoopsHype https://ift.tt/2SApGm0

15 Powerful YouTube Videos Every Entrepreneur Needs To See

Over the past few years, I've discovered an endless treasure trove of inspiration, wisdom, and education on YouTube.

Every now and then, I stumble across a clip that rocks my world and helps me see things from a new perspective. Whenever I find these gems, I've made a habit of bookmarking them for such a time as this.

Today I want to share with you 15 of the most powerful, inspiring and important YouTube videos I've come across over the past few years. These have all played a role in shaping my personal and entrepreneurial endeavors – and with any luck, they just might be able to help you along the way too.

1. The Time You Have Left

What are you doing with your time today? Is it important? How would your schedule change if this was the last day you had to live? If you've never stopped to think about this, the video below will help change your perspective a bit.

2. Alan Watts: What If Money Was No Object?

What would you like to do if money were no object? If you can answer this question, and figure out how to run after that dream and become a master at it, there's a good chance you'll come out much further ahead. It took me years to figure this out for myself, but once I finally did and decided to steer my life in that direction, it completely changed the trajectory of my life, and I've never looked back.

3. Jim Carrey: Take A Chance On What You Love

There's an interesting fact that most of us never stop to recognize – you can fail miserably at a career you hate. As long as it's possible to fail at something you DON'T enjoy, why not take a chance on something you actually love?

4. Steve Jobs: On Life

The first time I saw this short video clip from Steve Jobs, it was pretty mind-blowing for me. Why? Because I spent many years of my life trying to “fit inside the box” and be defined by everyone else's rules and expectations. While there's certainly some benefit to this, it can also be a huge limitation for those who have the ideas and inspiration to change the world. If you're anything like me, this is definitely worth thinking about.

5. Simon Sinek: Start With Why

You may know what you do. You may know how you do it. But do you know why you do what you do? What's your purpose, your cause, your core beliefs? Why do you exist? Why do you get out of bed in the morning? As Simon Sinek explains below, the better you understand your WHY, the more you'll end up change the world.

6. Robert Cialdini: The Science of Persuasion

I don't care who you are or what you do for a living – you are always in the business of persuasion. Whether you're trying to buy or sell a property, find the most talented employees, win the best business partners, or make friends with the right people, it is imperative that you have the ability to persuade others to say YES. This video gives a powerful overview of 6 essential elements of persuasion.

7. Jim Rohn: Work Harder On Yourself

There's one, cold, hard fact that nobody can deny (as much as many of us would like to). If you're not valuable to the marketplace, you're not going to get much money. If you want to increase your earning potential – the shortest path to getting there is to become more valuable. Jim Rohn explains below…

8. Alan Watts: Live Fully Now

If you're one who tends to think ahead, there's a good chance you're also one who fails to live in the moment. When you constantly live your life stuck in some distant future that hasn't yet arrived, you'll be missing out on a huge part of what life has to offer. As Alan Watts said, “You can't live at all unless you can live fully now.”

9. Work is a Rubber Ball That Bounces Back

If you're an ambitious person, you may often fall into the trap of treating your work life like the most important thing you have to live for – but take it from me, this is a huge mistake. In this video, I'll explain why this is a big misconception, and what you should do instead.

10. Steve Jobs' Advice for Entrepreneurs

In order to do anything great in life over a long period of time, it's important to love what you do. Steve Jobs knew it, and he explains it eloquently in this video.

11. Derek Sivers: How To Start A Movement

Starting a movement require a great leader, but it also requires courageous followers. Someone who will be the first person to follow the leader.

12. Pursuit of Happyness: Baby Steps

Sometimes life is just hard. Business is hard. Relationships are hard. There's no way to sugarcoat these things, it's just part of the human experience. If you want to endure and push through these inevitable roadblocks in life, you'll save yourself a lot of heartache by simply accepting these truths, and learning to deal with them head-on.

13. Knowledge Does Not Equal Understanding

If there's anything I learned from being in school for 20+ years of my life, it's that knowing about a subject, skill or profession is NOT the same thing as truly understanding it (the dynamics at work, the moving pieces that complicate the situation, the hidden pitfalls that nobody tells you about, etc). If you're not familiar with this yet, this video is a perfect illustration.

14. Francis Chan: What Makes You Happier?

One of the most spiritually challenging books I've ever read is Crazy Love by Francis Chan. He really calls you to the carpet and challenges a lot of assumptions that keep people in a lukewarm state with their faith. If you're of the Christian persuasion (and even if you're not), this video from his book will get you thinking.

15. Steve Jobs: On Failure

One of the prerequisites to any kind of success is knowing when, who and how to ask for help. Perhaps most importantly, you need to be bold enough to pick up the phone and make the call. This is something I've always been bad at, because I let my fear and “shyness” get in the way – but the bottom line is, if you're not going to ask for help, you can never expect to receive it.

Do you know of any great YouTube videos? Share them with us in the comments below!

The post 15 Powerful YouTube Videos Every Entrepreneur Needs To See appeared first on REtipster.



from REtipster https://ift.tt/2BZ955U

Danilo Gallinari has been among NBA's most versatile scorers this year

Wednesday, February 27, 2019

Drug maker challenges FDA on animal testing

A drug maker claims an FDA-required toxicity study in animals is unnecessary to determine safety and urges others to question the routine use of animal testing.

from Science-Based Medicine https://ift.tt/2H7jXly

Shower vs. Bathtub

Content originally published and Shared from http://perfectbath.com

Contemplating whether you should put a bathtub or a shower in your bathroom? Here are some factors to consider:

Photo by Karla Alexander on Unsplash

Who will use the bathroom?
Think of either the people in your household or your potential buyers. Young, busy couples tend to prefer walk-in showers over tubs. The same is true for many elderly and disabled individuals because walk-ins are easy to get into and out of; however, these homeowners tend to prefer a place to sit and railings for safety and ease. Although, it would be difficult for parents of babies and toddlers to manage bath time in a shower.

If you are looking to age-in-place, a shower is a good investment. If you are planning to start a family, make sure you have at least one tub.

Baths in a master suite are usually only used by adults. If you plan to keep or install a master bathtub, consider deep, stand-alone models. These provide a luxurious option for those who like to soak in comfort. There are models for every aesthetic, easily incorporated into modern, rustic and antique designs. You can even look for varieties with jets or internal heaters that help keep the water warm. Source: TheSpruce

Which is more environmentally friendly?
Showers beat baths from an environment standpoint so long as you aren’t taking a very long shower, Grist reported earlier this year.

The best way to conserve water is to use a water-saving shower head, which uses no more than two gallons of water per minute. A 10-minute shower will put you at only 20 gallons on average to get clean through this method.

The average bath uses 36 gallons to fill a tub, while the average shower (without the water-saving device) uses five gallons of water per minute, according to the U.S. Geological Survey.

You can make it snappy and rinse off between five and seven minutes with a regular shower head, or go a bit longer with a water-reducing nozzle instead. Source: HuffPost

Does the bathroom have enough space?
Space is at a premium in the average bathroom, which often measures just 5 by 8. While a standard tub measures 30 inches wide, it can be as long as 72 inches, according to This Old House, while stand-alone showers range from 36 by 36 inches to 36 by 48. This smaller footprint allows a shower to fit much more readily in a small bathroom than a tub, freeing up space for other features. Eliminating the tub in favor of the shower also allows homeowners to incorporate a larger, spa-like shower rather than the standard enclosure, while still utilizing less space than the average bathtub. Source: HomeGuides.SFGate

If at this point you’re still undecided on which to get, we can help you pick what works best for your bathroom. Call us today!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post Shower vs. Bathtub appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2BWrNvb

Nets' Spencer Dinwiddie on recruiting free agents, rejecting Harvard, buying Bitcoin early, building an Iron Man suit and more

On this episode of The HoopsHype Podcast, Alex Kennedy is joined by Brooklyn Nets guard Spencer Dinwiddie. They discuss a variety of topics including Brooklyn’s turnaround, his thumb injury, the Nets’ pursuit of star free agents, whether Dinwiddie will recruit for Brooklyn, his decision to reject Harvard, buying Bitcoin before it blew up, his retirement goal of building an Iron Man suit and more. Time-stamps are below!

:45: Dinwiddie has been out after undergoing surgery on his injured thumb. He provides an update on his recovery.

1:20: Several years ago, Dinwiddie bought Bitcoin. He discusses his interest in cryptocurrency and whether he made money when Bitcoin blew up.

2:20: Dinwiddie scored a 1400 out of 1600 on his SATs and he was recruited by Harvard. He talks about why he ultimately rejected Harvard and how he went all-in on basketball, which was the much riskier career path.

5:25: Coming out of high school, Dinwiddie was merely a three-star recruit so making it to the NBA was no sure thing. He talks about using his high-school ranking as motivation.

7:05: Every step of the way – from high school to college to the NBA – Dinwiddie has faced a lot of doubters and inevitably proved them wrong.

10:15: The Detroit Pistons didn’t give Dinwiddie much of a chance to play and then they traded him to the Chicago Bulls after two seasons. Dinwiddie admits that ever since, he has tried to make them pay for that move.

11:40: Dinwiddie often gets into it with New York Knicks fans on social media. He discusses the intense Nets-Knicks rivalry and his craziest interactions with Knicks fans.

14:30: Dinwiddie has done a great job of sharing his personality and sense of humor on social media, which has helped his personal brand. He talks about how social media can be really beneficial for players, if used correctly.

16:00: The Nets have started to surface as a possible destination for star free agents; for example, Brooklyn showed up on Jimmy Butler’s wish list. Dinwiddie talks about the Nets’ pursuit of star free agents and whether he’d help recruit players to Brooklyn.

18:15: What did head coach Kenny Atkinson and general manager Sean Marks and the players do to change the culture in Brooklyn? What needed to change behind the scenes?

17:05: Dinwiddie shares what he’d say to upcoming free agents who are considering the Nets.

20:20: D’Angelo Russell and Caris LeVert have taken their respective games to the next level this year, which has really helped Brooklyn. Dinwiddie talks about their development and how he complements that duo.

22:35: Once Dinwiddie gets back, we’ll finally see the Nets at full strength. Dinwiddie believes Brooklyn is better than their record indicates and that they may be able to make noise in the playoffs by upsetting a higher seed.

23:30: Dinwiddie says this season is the most fun he’s had during his NBA career, and he raves about the team’s chemistry.

26:25: After signing a three-year contract extension, can Dinwiddie see himself remaining with the Nets for the remainder of his career?

28:35: When Dinwiddie retires, he wants to build a fully functional Iron Man suit. He says he plans on taking engineering courses and putting a team together so he has some help. He is 100 percent serious. He breaks down exactly what he wants and what he’ll need to do to turn this dream into reality.

30:45: Other retirement goals for Dinwiddie are purchasing his own private island and traveling the world to learn how to cook a wide variety of foods from different cultures.

35:40: Dinwiddie created his own sneaker (K8IROS 8.1) – from the initial sketch to the final design to the production. He talks about why he decided to do this, what the process was like.

This episode is sponsored by Seat Geek! Be sure to download the Seat Geek app (or visit their website) and enter the promo code HOOPSHYPE for $10 off your first ticket purchase!



from HoopsHype https://ift.tt/2Tli5w1

Antawn Jamison on scouting for Lakers: 'We can't [recruit] off of banners and past championships anymore'

Believe it or not, Antawn Jamison has been retired for five years. The 42-year-old last suited up in an NBA game during the 2013-14 season, finishing his 16-year career with 20,042 points (44th-most in NBA history) and 8,157 rebounds (64th-most in NBA history).

Since retiring, Jamison has been quite productive. After a brief stint as an analyst during Los Angeles Lakers broadcasts for Time Warner Cable SportsNet, the two-time All-Star realized he wanted to become an NBA executive. Since last season, he’s been working in the Lakers’ front office as a scout.

HoopsHype caught up with Jamison at the Gatorade Jr. NBA All-Star Invitational – a tournament for the top youth teams in North Carolina – where the Charlotte native served as an honorary coach. He discussed his scouting gig, his goal of becoming a general manager, the Lakers’ pursuit of stars and much more.

For those who don’t know, you transitioned from broadcasting to scouting for the Lakers’ front office in late 2017. What prompted that transition and what has that experience been like?

Antawn Jamison: Just like with anything else, it was just a matter of getting comfortable. When I first got started, I had no idea what to expect. But I’ve known Jesse Buss for a long time and he called me up and said, “Man, I think you’d be good for this role. We just want to see how it would work out.” From there, I just had to learn how to get the scheduling right, so I wasn’t putting too much on my plate and stuff like that. I’d go out to [scout] Duke games and everyone would be looking at me crazy (laughs). But I just had to get comfortable. I think the biggest adjustment for me was just the scheduling. Things like knowing how long it would take to get in and out if I fly into a certain city and finding my way around certain arenas because I’d only come in through the player entrance (laughs).

Once I got used to all that stuff, it was easy for me. They love my insight on the game. I was able to provide my point of view on things and they respected it and they felt like I knew what I was talking about a bit. Assessing the game came easy. That part has always come easy to me – sharing what I saw and what could be improved – whether it was as a teammate or as an analyst or as a scout. Now, for me to be part of the group that puts everything together, that’s what intrigues me.

So you want to become an NBA general manager someday…

AJ: Yeah. Eventually, leading a front office and getting the opportunity to put all the pieces together would be the ideal job.

Gaining scouting experience is obviously beneficial, but how else has your time in the Lakers’ front office helped you as you pursue your GM goal? You’re working alongside president of basketball operations Magic Johnson and GM Rob Pelinka. Are you picking their brains too?

AJ: I get to see Magic Johnson in action! This is someone who, as a player, I looked up to and now, as a businessman, I look up to even more. Every time I come in there, we just chop it up and talk about everything other than basketball. It’s good to get different assessments from him. I’m learning from Rob Pelinka, who’s been on the agent side, too. [Golden State Warriors general manager] Bob Myers was my agent when I was playing, so I’ve been picking his brain as well. Somebody told me a long time ago, “Take advantage of the people you come in contact with.” I’ve done that. You just never know [what you can learn from someone]. After I retired, I didn’t know what I wanted to do. But just by keeping my connections and doing my job, the Lakers reached out and said, “We think you’d be good as a commentator. Do you want to do this?” Then, that opened up new doors for me. Now, this [scouting] opportunity presented itself and hopefully it can open up more doors.

I love the “work.” I always tell people this, but I’ve still never worked a day in my life. I’ve been playing basketball or getting paid to watch basketball. Are you serious?! I can’t make this stuff up! I’m very lucky. This is so much fun for me. I’m never, like, stressed out about anything. And I’m in a situation where I can still spend time with my kids. I’m still in the carpool lane, doing my daddy day care thing. I can still do all of that stuff. And that’s what it’s all about for me, man. You won’t hear any complaints coming from over here. I’m enjoying myself. Someone asked me, “Is this fun? Is this something you want to be doing?” Every year, I get more into it and new things come up and I’m picking different peoples’ brains and learning from new scouts on the road. This is so much fun for me!

After playing together in Cleveland, you and LeBron James reunited in Los Angeles. When you’re looking at the Lakers as a destination and you have LeBron, Los Angeles, the franchise’s history, the great weather and so many guys being from the area, how much of an advantage is that? How attractive is that situation as a whole for players?

AJ: Well, the most important thing in today’s generation is winning. It’s all about winning. I think in the past, especially when I played, it was more about the destination and the market. But these guys can play in Alaska and still have unbelievable marketing and sell just about anything. Now, these guys are like, “Look, we love LA. We’re there in the offseason. But I want to know if we can win.” That’s why the Buss family and Magic and Rob are doing what they’re doing. We get it. We can’t [recruit] off of the banners and past championships anymore. And instead of talking about putting more banners up there, we need to do everything possible to actually put more up there. Magic and those guys are going full force; they have their foot on the gas pedal and they’re trying to get people in there. And you can just tell that, of course, when you have LeBron James on your team, it makes it that much easier. And he’s doing a great job as far as bringing attention [to the Lakers] and bringing guys there. It should be fun and I’m excited to see what the future holds, especially in the next couple years.

When you look at free agency and trades, it’s exciting stuff – not only for the Lakers, but just in general. I mean, you saw how exciting this NBA trade deadline was. To me, this past NBA trade deadline was more exciting than the NFL Draft and almost more exciting than even the NBA Draft! It was unbelievable for, like, two weeks. You kept hearing about all these different scenarios and then you have six trades in one day. Then, there’s a little break and there’s another handful of trades! They just kept coming.

There were 57 players traded in the seven days leading up to the deadline, which is the most in NBA history!

AJ: It was crazy! And I liked the fact that they moved the trade deadline so it’s before All-Star Weekend too. I think it gives teams more time [to get new players acclimated] and it makes things even more exciting. It’s been great, man. I’m really enjoying it.

It sometimes seems like there’s an anti-Lakers sentiment around the NBA, especially among small-market teams. I think there’s the belief that things come easy to the Lakers, which frustrates other franchises. It kind of reminds me of the New York Yankees and how they’re sometimes viewed as the “Evil Empire” in Major League Baseball. Is that real? Do you feel that working within the organization?

AJ: I can see that. I get [the frustration] from a small-market team because they already feel like they’re at a disadvantage. They’re already scared of losing their star, losing their guys. They’re already feeling like that and then, all of a sudden, you have the face of the NBA, LeBron James, joining a Lakers organization that’s already one of the biggest names in all of sports – not just in basketball, but in all of sports. I can understand that [anti-Lakers sentiment]. It happens to teams when they’re winning too. There’s only one team in the NBA that’s [sitting back and feeling great right now] and that’s the Golden State Warriors. Every other team is trying to find a way to get to their level and not lose any stars.

I don’t think [the anti-Lakers sentiment] is as bad as some think. I don’t think it exists among players. Other organizations might [feel that way], but that’s part of what goes on. It’s human nature… The Lakers did a great job of getting LeBron; I don’t think anyone foresaw that happening before the start of last season. It’s been interesting, and it’s exciting for me to be part of this organization.

You mentioned the Lakers landing LeBron. You were able to watch that whole process play out behind the scenes. What was that like seeing his free-agency decision unfold from a front-office perspective?

AJ: It was cool. I was still there in Cleveland when he left to join Miami. Then, I left Cleveland and, shortly after, he came back. I joked with him, “You owe me, man!” (laughs)

But there were some tough years for the Lakers, and [I saw them up close] while commentating and then scouting. There were some uncharted waters – things they had never really experienced before. To get that good news – and to get him when he’s still healthy and coming off of one of his best seasons – was huge. I played with him and he just makes everybody better. He makes everyone want to be successful. He makes everyone want to come in and work hard. It was great to get that news and know he’s going to be part of the organization. We’re finally together for, hopefully, more than a year and hopefully we can make some noise.

We often hear about the recruiting that happens during All-Star Weekend. By the way, I’m talking about player-to-player recruiting, not tampering. I’m not trying to get anyone in trouble…

AJ: (Laughs).

With the player-to-player recruiting, some guys don’t even try to hide it. For example, Bradley Beal admitted he chatted with various stars and tried recruiting them to Washington. You were a two-time All-Star; is recruiting during All-Star Weekend relatively common?

AJ: In my generation, it didn’t happen. It’s totally different now. I’m able to accept it, though. Things change. The way things happened back when Bill Russell and those legends played is totally different from the way things happened when Michael Jordan and Scottie Pippen played. When Mike and them played, [the mentality was], “I’m not going to join forces with you. I’m going to figure this out on my own and compete with you.” But that’s changed.

You have to think about it, these guys are coming up together in the AAU circuit. Michael Jordan and Patrick Ewing weren’t friends in high school or college! When you met [another star], you two were meeting as rivals. During the offseason, maybe you could laugh and have a good time and let bygones be bygones, but after that? [We’re back to being rivals]. This generation is totally different. A lot of these guys have been cool with each other since they were 13 years old! I get that part. I understand it. But I know for some [former players] or people who have worked in NBA organizations for a while, it’s hard for them to grasp that this is the new wave. But it’s what happens.

A lot of these guys develop strong relationships with each other and have a lot of history before they even enter the NBA. And it makes sense that two friends would think of ways to team up. Decades ago, two stars would probably need to get past their bad blood in order to have that kind of conversation.

AJ: Yeah, it’s very different. I will say this: During All-Star Weekend, we’ve always put our differences aside. Even if you didn’t like somebody, you were civil during the All-Star Game. I saw Shareef Abdur-Rahim earlier today. We never understood each other and we didn’t get along when we played. Off the court, we were always cool and we’d talk about our days playing AAU [against each other] and how we always used to face off. But [we didn’t get along].

I didn’t realize that. Was it just because you were both star players who always went at it?

AJ: Yeah! He used to kick my a**! I couldn’t stop him. I knew he was going to pump fake and I knew I had to stay down, but guess what? He did it so well, I’d be like… (jumps hesitantly). Whenever we played, [people could tell] we didn’t like each other because it was intense. We both competed hard and we both wanted to win. We wanted to win the game and win the match-up. Me and him were talking with Bruce Bowen, who’s another guy I couldn’t stand when I played! I wanted to score the job and Bruce’s job was to prevent me from scoring. Now, we can joke around and have fun. That’s what the All-Star Break is all about. For guys like Kyrie Irving and Kevin Durant – I saw those guys talking the other day, just shooting the breeze – it must be a lot of fun because these guys are actually friends on the court and off the court.

It also seems like the game itself has changed drastically – even just in the five years since you’ve been out of the NBA. How crazy is it to see how much the style of play has evolved in such a short period of time?

AJ: Man, I was just telling my son this the other day. He was telling me, “I’m a guard, so this and that.” I said, “Son, there are no positions anymore.” There are no more positions! You have Nikola Jokic, who can pass better than most point guards – in my opinion. He sees the floor better than them and he’s a willing passer. Before, if you were a seven-footer, you [weren’t given that opportunity]. Dirk Nowitzki really helped the game evolve because he was one of the first seven-footers who came out and thought, “I’m going to score from the outside before I do anything on the inside.”

Now, there are no positions and they switch everything. I think for the average fan and people who love the game of basketball, it’s fun to watch. I love it. I think it’s unbelievable. But for some people – like some older coaches – it’s definitely difficult [for them to adjust] and they’re trying to figure it out. I love it, though. I’ll sit there with my kids and we’ll watch basketball all day. It can be the Nets playing the Knicks and even though New York’s record is horrible, you could still see a fun, entertaining game. Back in the day, there were certain match-ups that everyone wanted to see and those were the fun games. Now, I think you can see fun, good basketball being played in just about any match-up on any given day.



from HoopsHype https://ift.tt/2tEn5gP

Are Smart Meters a Health Risk?

Don't worry. There is no plausible health risk from the miniscule EMF from smart meters.

from Science-Based Medicine https://ift.tt/2Tkoms3

Lakers drama and other NBA podcasts you should listen today

All the top NBA podcasts compiled here on a daily basis so you don’t have to look for them. Enjoy!

February 27 06:00 AM
Bucks beat reporter Matt Velazquez joins host JR Radcliffe to break down Milwaukee’s 3-0 start out of the all-star break, including the wacky final moments of the win over Boston …
February 27 03:55 AM
In this edition of The Heat Beat Podcast, we welcome our newest contributor Lauren Gewirtz as our special guest to join Giancarlo Navas, Brian Goins, Nekias Duncan, and Alex Toledo to discuss:• Miami losing to a Phoenix Suns team that was a Tyler Jo
February 27 03:41 AM
Listen to Locked on NBA episodes free, on demand. Jake Madison (@Nola_Jake) and John Karalis (RedsArmy_John) recap the night of games in the NBA including the Nuggets victory and Celtics loss. They then dive into the rumors that Suns coach Igor Kokoskov is on the hotseat, and then pick out some jersey patches and cast some curses.Learn more about your ad choices. Visit megaphone.fm/adchoices …
February 27 03:33 AM
Can the Lakers Find their Defense to Make a Playoff Push?
February 27 02:19 AM
Draymond Green’s injury doesn’t look to be serious as team needs him on defense
February 27 01:18 AM

Listen to Boston Celtics Post Game Show | Powered by CLNS Radio episodes free, on demand. 8:00 pm Scotiabank Arena, Toronto, Canada.

The Celtics get a big first test in the Toronto Raptors! Kyrie Irving and the Celtics look to get back to their winning ways tonight in this typical instant classic.

Host Joe Choquette will be taking your calls and breaking down all the night’s action on the CLNS Media Postgame Show for a full hour beginning at 10:30 p.m …

February 27 12:38 AM
Chris goes to the South Bronx’s famous Gauchos gym to have a conversation with Rod Strickland about his game, his influence on the basketball culture, and his history with new star point guards such as John Wall & Kyrie Irving.
Extend the experience by watching NBC Sports Washington’s mini documentary on Rod Strickland “Make Em Jump” on the My Teams App.
February 26 11:42 PM
In this episode, John and Rafa are joined by FOX Sports Ohio’s Cayleigh Griffin to talk about the recently completed homestand and take a look at the playoff picture in the NBA. Voice of the Cleveland Monsters Tony Brown also joins the show to talk AHL hockey.

Ben Simmons And A Semester Abroad – via rightstorickysanchez.com

February 26 09:22 PM
Just about every Sixer is going to be reevaluated in a number of weeks. Joel Embiid, Furkan Korkmaz, and Boban Marjanovic are healing while the Sixers are playing. We discuss Jimmy Butler’s perceived coasting, the Processy spasticness of Jonathon Simmons, the aggressiveness of Ben Simmons, as well as the chances Ben Simmons makes a decision that turns the NBA on its head, and what it would have been like if LeBron chose the Sixers.
February 26 09:19 PM
Basketball Insiders writers Spencer Davies and Matt John discuss LeBron’s struggles with the Lakers, the excellent play of Paul George, the different states of the bottom dwellers of the league, and much more!
February 26 07:20 PM
On this week’s episode, hosts Andy Larsen and Eric Walden eventually talk about basketball, after Eric makes fun of Andy for his old-man tendencies. But then: talk on Grayson Allen, Tyler Cavanaugh and the Stars; the pace of the Utah Jazz; the fate of Igor Kokoskov in Phoenix; Jingles’ Ripken streak; Donovan Mitchell scoring 30 PPG for the rest of the season; and the Jazz in the clutch.
February 26 05:51 PM
Jalen and Jacoby discuss the NBA’s new Additions, Robert Kraft’s legal woes, plus 2 Chainz joins us to discuss working with Lebron on his album and if he can beat Jalen 1-on-1

Joe Harris & Sarah Kustok – via espn.com

February 26 05:00 PM
Zach talks to Joe Harris of the Nets and YES Network’s Sarah Kustok about Joe winning the 3-point shootout, Brooklyn’s feel-good season, baked goods, and much more.
February 26 04:24 PM
After falling below .500, the Los Angeles Lakers are at risk of missing the playoffs (1:19). Plus: checking in with the young rebuilding teams (33:28).
Hosts: Chris Vernon, Kevin O’Connor
February 26 04:23 PM
Rachel Nichols, Paul Pierce, and Tracy McGrady discuss the Lakers skid, what the Lakers should do now, Harden’s streak ending, and more.

Large Sample-Size Theater – via espn.com

February 26 03:45 PM
Brian Windhorst welcomes ESPN NBA Writers Kevin Arnovitz and Kevin Pelton to break down the top teams in the Eastern Conference (4:36). Despite Boston’s struggles, Windhorst still believes the Celtics are the team in the East to beat (13:56). Plus, the guys discuss the biggest threats to the Warriors in the Western Conference (19:30) and the La ……
February 26 03:02 PM
The Wolves are back after the All-Star Break! Will an LA team make the playoffs, what is Andrew Wiggins’ role in the Timberwolves playoff run & how should we gauge Coach Saunders performance thus far?   In today’s episode KAT finding his way…
February 26 11:00 AM
Donnovan and Tyler discuss the highs and lows of NBA All-Star weekend in Charlotte and how it compared to Toronto 2016- including Tyler’s memories of the Players Association meetings he attended- as well as DeMar DeRozan’s emotional return to Toronto. They also debate the implications of Zion Williamson’s exploding shoe for his NCAA career and ……


from HoopsHype https://ift.tt/2IE7J6z

Spurs rank as best offense on catch-and-shoot and spot-up attempts

Andre Drummond is NBA's best scorer in restricted area since return

Tuesday, February 26, 2019

3 Ways to Lower Blood Pressure

Content originally published and Shared from http://perfectbath.com

Don’t let hypertension defeat you. Manage this condition by consistently following these important tips:

Photo by rawpixel on Unsplash

Regular exercise
Exercise is one of the best things you can do to lower high blood pressure.

Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your arteries.

In fact, 150 minutes of moderate exercise, such as walking, or 75 minutes of vigorous exercise, such as running, per week can help lower blood pressure and improve your heart health.

What’s more, doing even more exercise reduces your blood pressure even further, according to the National Walkers’ Health Study.

Bottom Line: Walking just 30 minutes a day can help lower your blood pressure. More exercise helps reduce it even further. Source: MedicalNewsToday

Reduce salt intake
We need sodium to live, but too much salt leads the body to hold on to more fluids and that causes volume changes inside blood vessels. Over time, blood pressure rises.

“The problem is, salt is everywhere,” Haythe noted.

“It’s not just the salt that you add with the shaker,” Blankstein added. “Most of the sodium we get in our diet is found in various processed foods — things like canned soups, chips, cold cuts, pickles and even bread.”

He recommended consuming less than 2 grams (2,000 mg) of salt — or less than one teaspoon — a day for people who are trying to lower their blood pressure. That can be very effective, he said. Source: Today

Relax in a sauna
Studying more than 1,600 middle-aged men in Finland, researchers found that those who took sauna baths four to seven times a week cut their risk of high blood pressure by nearly half, compared to once-a-week sauna bathers.

“Sauna bathing may decrease systemic blood pressure through different biological mechanisms,” said study researcher Jari Laukkanen, a professor at the University of Eastern Finland, and colleagues.

In the sauna, your body temperature rises, widening the blood vessels. Over time, this appears to improve the function of the inside layer of blood vessels, the researchers explained. Sauna baths also remove fluid from the body through sweating, and relax the body and mind, the researchers added. Source: WebMD

You have many options to choose from when it comes to lowering your blood pressure. But out of all your options, nothing beats the ease of relaxing in a sauna. If you don’t have a sauna yet, today is the best time to get one. Give us a call!

 

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 3 Ways to Lower Blood Pressure appeared first on Perfect Bath Canada.



from Perfect Bath Canada https://ift.tt/2StBZkj

Big market blues and other NBA podcasts you should listen today

All the top NBA podcasts compiled here on a daily basis so you don’t have to look for them. Enjoy!

February 26 07:01 AM
NEW ORLEANS –  In his latest Locked on Sixers podcast, Keith Pompey says one can argue the 76ers have bad luck when it comes to injuries. That’s because on Monday Boban Marjanovic became the latest in a long list of Sixers players since the start of the 2013-14 season to suffer an injury …
February 26 06:25 AM
Joining SI’s Chris Mannix this week is SI staff writer Rohan Nadkarni. Mannix and Nadkarni talk about the latest struggles in LA and Boston, if the revamped Rockets are suddenly threats in the West again and if projected No. 1 pick Zion Williamson sh
February 26 04:27 AM
Listen to Locked on NBA episodes free, on demand. Wes Goldberg, David Ramil and Ben Golliver discuss how the Los Angeles Lakers are in trouble of missing the playoffs, how much weirder it could get between the Pelicans and Anthony Davis, the level to which the Milwaukee Bucks are dominating the East and a big night from Karl-Anthony Towns.Social: @wcgoldberg @dramil13 @BenGolliver @LockedOnNBANetLearn more about your ad choices. Visit megaphone.fm/adchoices …
February 26 03:30 AM
Lee Sartor was Zion’s High School coach at Spartanburg Day School. Twitter: @coachlee1534 3:50 Zion the point guard 10:10 What’s the biggest change in Zion’s game over the past year? 16:12 Zion’s loyalty is a rare commodity 30:42 Zion comparisons from his coach Available for download on iTunes and Stitcher on Tuesday, February 26th, 2019. Good ……
February 26 03:00 AM
On today’s show Andrew Sharp begin by talking through the dog days of the NBA before shifting their attention to the playoff race out West. Topics include: The struggling Lakers, LeBron’s comments on commitment to basketball, and the year of De’Aaron Fox and the Kings as Sacramento makes its own playoff push. Then: Boogie is struggling, Draymond has a new agent, and the future in Golden State remains as uncertain as ever. At the end: Reputation vs …
February 26 03:00 AM
Knuckleheads with Quentin Richardson and Darius Miles comes to you live from NBA All-Star weekend where Quentin and Darius recorded the show in front of an audience at the NASCAR Hall of Fame in Charlotte. The episode itself is full of Hall of Fame perspectives as Allen Iverson sits down with Kyle Lowry and get right into stories from their college days, specifically touching on the rivalry between Villanova and Georgetown …
February 26 12:50 AM
Deuce and Mo taped a podcast following the Kings loss to the T-Wolves and talk about what went wrong, Bagley in the starting lineup and Buddy sitting late (1:00), they wonder why Fox doesn’t get more calls from officials (14:15), Mo and Deuce talk about the big picture with the Kings and why they believe it’s turning into something special (18:31), the struggles of the Lakers but why they still believe they’ll make it to the playoffs (29:45), Robert Kraft’s issues …
February 25 05:15 PM
With so many story lines in the NBA, which ones are we in on (3:41)? Then: the New Orleans Pelicans’ continuing conundrum (30:55) and the most interesting MVP candidates of the season (44:21).
Host: John Gonzalez
Guests: Shea Serrano, Dan Devine
February 25 04:23 PM
Rachel Nichols, Ramona Shelburne, Tim MacMahon discuss the Spurs losing to the Knicks, CP3’s performance against the Warriors, and more.
February 25 04:22 PM
Sekou Smith and John Schuhmann analyze the latest Power Rankings as teams enter the stretch run of the regular season. They discuss the Bucks’ dominance, the Nuggets’ big upcoming week, the Spurs’ recent struggles, and more. Then they dive into the standings to see which teams may have an edge in the races for the final playoff spots in the Eas ……

Episode 101: Matthew Dellavedova – via uninterrupted.com

February 25 03:33 PM

It’s an episode with one of our favorite Aussie’s ever, Matthew Dellavedova joins the Cleveland crew for the very first time on Road Trippin’. The crew talks Australian life, his game, food and wine preferences, as if we haven’t heard enough Cleveland. The crew also delves into his performance, the overall performance of the Cavs in the 2016 playoffs, and a whole lot more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

February 25 11:45 AM
Mike Wise is joined by former NCAA & NBA head coach, and current basketball analyst P.J. Carlesimo as they flashback 30 years to Seton Hall’s memorable 1989 Final Four run, P.J.’s close friend Syracuse head coach Jim Boeheim and the unfortunate tragedy he was recently involved in, the 1992 Dream Team experience including the friendship formed between Larry Bird and Patrick Ewing, the Latrell Sprewell practice incident 20 years ago and much more!
February 25 10:07 AM

Keith Pompey says the upcoming stretch of games against the New Orleans Pelicans, Oklahoma City Thunder, Golden State Warriors and Orlando Magic will determine the 76ers’ vibe in his latest Locked on Sixers podcast. He adds that it’s important to have great performance to keep the team’s morale intact.

Learn more about your ad choices. Visit megaphone.fm/adchoices



from HoopsHype https://ift.tt/2H461sx