On Saturday my friend Josie ran her first ever cross country race.
Like most people, she was nervous about dong cross country. But along with Laura Stewart I reassured her that there was nothing to worry about.
Josie let me stick a microphone in her face before and after the race, and you’ll also hear from Laura S and Sorrell Walsh in this instalment of the podcast.
I hope you enjoy it, and maybe it will convince you to give Cross Country a try.
Listen to podcast
Download it | Listen online | Get it via iTunes
from Lazy Girl Running http://ift.tt/2jsNY4d
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