Thursday, November 24, 2016

Episode 19: Running and incontinence

Adrian Brooks/Imagewise

Adrian Brooks/Imagewise

A few weeks ago I spent the morning with a group of women who are speaking up about their incontinence in the hope that other who are experiencing it will feel less ashamed of their symptoms and seek help.

The event was put on Depend and I want to thank them for introducing me to Nadia and Lorraine. Both Nadia and Lorraine talked to me about their experiences for this podcast.

If you’re experiencing any of the issues mentioned in this podcast, talk to your doctor.

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from Lazy Girl Running http://ift.tt/2fueF5E

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